🏋️♂️
User-Friendly Dashboard
Enjoy a clean and intuitive interface to quickly access workout plans, meal schedules, and client progress.
Workout & Diet Plan Management
From personalized training programs to nutrition tracking, client scheduling, and real time progress insights manage every fitness journey with a single, connected system.
Workout & Diet Plan Key Features
Smart tools that make training, nutrition, and progress tracking easier, faster, and more effective.
🍽️
Meal Plan Management
Create customized diet plans with calories, macros, portions, and nutrition breakdowns for every client.
📊
Progress Tracking
Monitor weight, body measurements, BMI, workout performance, and nutrition compliance in real time.
🧾
Exercise Library
Browse a complete database of exercises with instructions, muscle groups, sets, reps, and video support.
🔍
Plan Lookup & History
Quickly view previous and current workout or meal plans, adjustments, and performance logs.
🎯
Goal-Based Programs
Assign training and nutrition plans based on goals like weight loss, muscle gain, endurance, or maintenance.
🧑🤝🧑
Client Management
Store client profiles, medical info, preferences, progress history, and communication logs.
📱
Mobile Access
Clients can view workouts, meals, reminders, and track progress directly from their phones.
🔄
Plan Adjustments
Modify workouts and diet plans instantly based on client progress, injuries, or weekly check-ins.
🔐
Secure Data Control
Protect sensitive health details with role-based access, authentication, and encrypted records.
📈
Analytics & Insights
View performance trends, nutrition compliance, top-performing programs, and client engagement reports.
🧮
Calorie & Macro Calculation
Automatically calculate calories, protein, fats, and carbs based on body type, goals, and activity level.
🔗
Integration with Health Apps
Sync with wearables, fitness trackers, CRM, and billing for smooth data flow and automation.
⏱️
Session Scheduling
Manage workout sessions, class bookings, reminders, and trainer availability from one dashboard.
✉️
Instant Notifications
Send alerts for missed workouts, meal updates, hydration reminders, and check-ins through SMS or email.
🧩
Customizable Plans
Tailor plans for age, fitness level, diet preference, allergies, and medical conditions.
📝
Client Feedback & Check-Ins
Collect weekly progress forms and feedback to adjust plans and improve results.
🛠️
Support & Updates
Enjoy reliable assistance and continuous improvements for stable and secure performance.
🏢
Multi-Branch Support
Manage multiple gyms or studios with shared client data, trainers, and consolidated reporting.
🔄
Real-Time Sync
Keep all plans, progress, and client updates synced instantly across all connected devices.
Some Of The Most Frequently Asked Questions
It is a platform that helps create, track, and manage personalized workout routines and nutrition plans for clients.
Gyms, fitness trainers, nutritionists, health coaches, and individuals who want structured tracking.
Progress metrics like weight, measurements, workouts, calorie intake, macros, and goal achievements.
Yes, plans can be personalized based on fitness level, goals, dietary preferences, and medical restrictions.
Yes, users can access workouts, meal plans, and updates through mobile devices anytime.
Transform Your Fitness Management with Grow Matic
Streamline workouts, personalize diet plans, and track client progress with intelligent automation all in one platform.